Lupus NewsLog Wolf Bytes Mission
Current clinical studies indicate the onset of lupus, flare symptoms, even remission can be influenced by what we eat and how we prepare our food. These studies, documented at Lupus NewsLog provide practical, healthy guidelines that may help us to modify our symptoms and ease our pain.
Here at Lupus NewsLog's Wolf Bytes, we're Cookin' With Chris. She offers easy, tasty recipes designed to please your palate and provide food for thought. Lupus is unique in each of us so try creative cookery in your own kitchen and develop your own wolf-wise diet.
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LNL thanks Sheila Wilder for original weblog template
design. Visit
TV
Is My Drug of Choice.
to read about this smart, salty, wry and witty blogger. Sheila's a keeper.
LNL thanks Jared Taber for expert weblog
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since 1997. Producing anime music videos for Outlawed
Sleep Productions. Semi-finalist, comedy category,
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Email Jared
Taber.
Power Source
Anytime Juices
Broccoli Buzz
(makes about 8 ounces juice)
6 carrots
1 medium apple, cut into pieces
1 small beet, peeled
8 florets of broccoli
Cucumber Combo
Handful of spinach
(caution -taste is very veggie)
8 broccoli florets
1 small beet
1 medium apple
6 carrots
4" of medium cucumber peeled.
Juice cucumber first, then broccoli, spinach, beet and lastly carrots.
Kale and Hearty
1 large kale leaf
2-3 green apples, seeded
Lime twist for garnish
Health Beet
¼ inch slice ginger root
1 beet
½ apple, seeded
4 carrots, greens removed
Popeye’s Punch
Handful of spinach
4 lettuce leaves
4 sprigs parsley (optional)
¼ turnip
Prissy’s Parsley
Small handful parsley (optional)
4 sprigs watercress
¼ potato, peeled
6 carrots, greens removed
©Shar Phoenix, Lupus NewsLog.
Article reprints are available upon request.
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All Lupus NewsLog sites and pages offer research
based
information to assist in understanding lupus
and in self-advocacy. Content here, on sister
sites or in email response is not a substitute
for medical advice or treatment. Consult a
qualified physician for medical attention.