Garlic-Ginger Soup
      Garlic is a natural antibiotic and I use this soup when I am not feeling well. It is very intense and you may need to “get used” to it, but it is really worth it.
I suggest you save glass jars for this soup.  The garlic gets into plastic and will NOT come out, no matter how many times you run it through the dishwasher.  I use salsa jars, label taken off and scoured clean.
Ginger can be found at most grocery stores and is not expensive.  Prices range from $1.49 to $1.79 a pound.  You want to purchase ginger that is tan in color and has no broken ends or green exposed.  I look for flat pieces that are good for grating. Grating it finely will pull the flavor out faster than will putting in a full piece.
You will need:
2 cups of water
3 cloves of garlic minced
1” piece of fresh ginger, grated finely
Bring water to a full boil and add ginger and finely grated ginger.  
Boil for 5 full minutes.
Cool down and strain into jars.  
My original recipe included 1 teaspoon Cayenne, but not too many people can stand the burning sensation in their mouths.  The Cayenne heats up the body and really makes a cold dissipate. I have started using Cayenne pills, but check with your doctor first, as with an addition to your daily regimen.